

FAQs
How does Vitamin B-Complex support athletic performance?
B vitamins are essential for energy metabolism - they help convert carbohydrates, fats, and proteins into usable energy. This improves endurance, recovery and overall physical output during intense training.
Why is this formula different from standard B-complex supplements?
Muhdo Fighthub's B-Complex includes Betaine (TMG) and Choline GPC, which enhance methylation and brain function - supporting faster recovery, sharper mental focus and long-term cellular health.
Can this help reduce fatigue and burnout?
Yes. B1, B2, B3, B5 and B12 work synergistically to maintain normal energy levels, combat tiredness, and support adrenal health - ideal for those training hard or managing demanding schedules.
When is the best time to take Vitamin B-Complex?
Take two capsules daily with breakfast or your first meal to maintain consistent energy and focus throughout the day.
Isthis supplement suitable for non-athletes?
Absolutely. While built for performance and endurance, this complex benefits anyone seeking more energy, better concentration and improved overall vitality.

