

FAQs
Why B-Vitamins Matter For Fighters
• Support Energy Metabolism to Fuel High-Intensity Training and Recovery.
• Aid in Red Blood Cell Production for Better Oxygen Delivery to Muscles.
• Help Regulate Mood, Focus, and Stress Response During Training.
• Deficiency is Common in Athletes with High Training Loads or Restricted Diets.
Are there any side effects from taking B Vitamin Complex?
Side effects from B vitamins are uncommon. In some cases, a harmless bright yellow colour in urine may occur, which is due to Vitamin B2 (riboflavin), a normal and expected effect. Mild nausea can occasionally occur. High doses should only be used under the guidance of a healthcare professional. Always follow the recommended intake.

