

FAQs
Why is magnesium important for athletes and fighters?
Magnesium plays a crucial role in muscle recovery, energy production and nervous system regulation. Fighters and athletes often lose magnesium through sweat and stress, so supplementation supports strength, focus and resilience during training and competition.
What makes Tri-Magnesium different from other magnesium supplements?
Unlike standard magnesium formulas, Tri-Magnesium combines three bioavailable forms - Glycinate, Citrate and Malate - ensuring maximum absorption without upsetting your stomach. It’s designed specifically for those who demand performance, recovery and results.
Can Tri-Magnesium help with sleep and stress?
Yes. Magnesium supports relaxation by calming the nervous system and regulating cortisol levels. Many users notice improved sleep quality, reduced nighttime restlessness and a greater sense of calm and balance.
When should I take Tri-Magnesium for best results?
For optimal absorption and relaxation, take four capsules in the evening, ideally 30–60 minutes before bed. This timing supports your body’s natural recovery process and promotes restful sleep.
Is Tri-Magnesium suitable for non-athletes too?
Absolutely. While designed with fighters and athletes in mind, Tri-Magnesium benefits anyone looking to improve sleep quality, reduce stress and maintain healthy energy levels throughout the day.

